Dieter Claire from Hattiesburg, MS challenged the population notion that there’s no chance of losing weight once you become middle-aged. Claire’s mother told her, “If you don’t get that weight off from the four kids by the time you’re 40, you’ll never lose it.” Claire proved this assumption is false when she lost 50 pounds with Plan Z. She also transformed her relationship with food. She used to think of food as an enemy because she could never lose weight no matter how much she reduced her portions. The Plan Z protocol shifted Claire’s focus to macronutrients and wholesome food choices and she was surprised at how satiated she felt. In her interview, she said, “How can I be so full at lunch, be so full at dinner and wake up in the morning and lose weight?” Her mom would call this “Voodoo!”

Here Comes the Bride: Taunya Iverson
By the time Taunya went for her 2nd wedding dress fitting she was 4 sizes smaller than when she had picked the dress out, making quite a bit of work for the seamstress.
After losing 37 pounds I feel 100% better
I don't park in the handicap parking anymore, I leave that for somebody else who really needs it. I park further away but that's ok because I don't need a cane anymore. I feel 100% better...I just can't believe how much 37 pounds made a difference in my life. It's incredible.