When a guy posts on TikTok “I love this diet!” he gets our attention. Dieter Mike from Alexandria, Minnesota is a carpenter and a part-time cop. He’s an active guy yet he was hardly ever hungry. He feels extremely happy and healthy. “The manual is super easy. The food is actually GOOD. It has taste to it!”

Dieter Neil from Laurel, Mississippi lost 81 pounds with Plan Z. His motivating factor was wanting to be a better role model for his family and the Scouts he leads.

Dieter Glenda told us, "This has been the easiest diet plan I have ever done."

Making healthy lifestyle changes doesn't mean saying goodbye to treats forever. Just take it from Dieter Bill who said, "If you’re an epicurean like I am, there is no need to be deprived on Plan Z at all. You’re going to find stuff that you love and it’s really good.“If you’re an epicurean like I am, there is no need to be deprived on Plan Z at all. You’re going to find stuff that you love and it’s really good.”

Claire's 50-pound transformation shocked her friends, her doctor, and even her grandchildren. If you've been thinking about improving your health or shrinking your waist, take Dieter Claire's advice and, "Don't ever let anyone tell you it's too late to try."

Our favorite line from this interview? Dieter Clara told us, "The spray is the lifesaver, the crowning jewel in this program."

After losing 120 pounds with Plan Z, Dieter Jay is headed in a new, healthier, and liberated direction.

“The big thing is, I get a lot more information and support. When something not going perfectly, I can ask someone...and I don’t feel lost.”

“You’re really not the one who fails [on a] diet. The diet fails you.” A wonderful reminder from Dieter Darryl.

My self-esteem has returned, I’m now wearing the same size jeans that I wore in high school, and I can run after my grandkids without losing my breath!! Can’t believe it was like carrying a 35 lb bag in each hand for all these years.

“I slept better, I looked better, I felt better, and it was very noticeable. I got comments and compliments from so many people.”

Betty lost 18 inches and 40lbs in two rounds of Plan Z. Her husband, Fred, lost 32lbs in just 35 days. She told us, “When you lose that amount of weight you feel more self-confident about yourself…and I think [more] clearly.”

“The most important thing I learned: that fact that everything I knew is bogus, all my concepts of dieting and what’s good to eat and what’s not good to eat is just blown out of the water. It’s a whole new re-learning process. It’s working and it’s easy to do. I don’t feel deprived at all.”

Kris is down to 241lbs! His symptoms of acid reflux have cleared up and he no longer needs to use frozen vegetables to soothe his knees after softball games.
“Honestly, it’s probably more difficult for me to think of an area of my life that hasn’t improved!”

Zola is so honest…the education is what will keep me from going back [to my old weight].

I thought I was stuck. I was 52 years old, 300 pounds, I was a heart attack waiting to happen...[but] you're never too far gone to come back.

THIS is what happens when you lose 40 pounds and go from a size 18 to a size 10. The folks at Goodwill thanked me for my donation. I’m on ZReboot, loving it and maintaining my weight loss nicely.

Sam Tyler, a local radio DJ in Bellefontaine, Ohio, is now living a whole new life after losing over 206 lbs on Plan Z. And with the education provided by Plan Z, he's sticking to that new life with ease.

Thanks, Zola.....You have literally saved me from this 25 lb spiral and for that I'm extremely grateful.

"It's a whole new world! My life's back! That's the best part. I feel like I got my life back," says Dieter Dave after he lost 58 pounds on his first round of ZReduction.

Dieter Ashley is a professional pastry chef. She has made some major life adjustments because of her involvement with Plan Z. And she is reaping the benefits. Her story will inform and inspire you toward your own diet success.

I don't park in the handicap parking anymore, I leave that for somebody else who really needs it. I park further away but that's ok because I don't need a cane anymore. I feel 100% better...I just can't believe how much 37 pounds made a difference in my life. It's incredible.

My arthritis was pretty impressive. I was taking 12 Advil a day for pain. [After losing 46 pounds on Plan Z] I'm in pretty good shape with my arthritis. It's probably the best arthritis pain killer that I've ever done.

Dieter Jay's doctor removed him from all his medication after completing his first round of Plan Z! In this interview, Jay talks about how much impact the Plan Z education had on him as a diabetic. He also talks about the satisfaction of going from a 40′ to a 34′ waist.

Plan Z didn't ask me to post this. I'm just ecstatic enough to personally share with you my results. After completing almost seven weeks of proper education and guidance from Plan Z, I've lost 26 pounds, and besides red-eye removal, the current photo of me on the right remains untouched!

By the time Taunya went for her 2nd wedding dress fitting she was 4 sizes smaller than when she had picked the dress out, making quite a bit of work for the seamstress.

I lost 25 lbs and I feel like I didn't have to sacrifice to do so. I would definitely recommend this program to everyone!!

With some determination and a little bit of sacrifice (that was made a lot easier with the ZR50 Crave Control spray), I lost 70+ pounds! I have also stopped most of my medications, still working on that last pill. My knees don't ache when I get out of bed anymore. I was so successful, that both my sisters also started the plan.

I got married in November 2017 to the most beautiful lady and I am blessed in so many ways. One way is that I can be at this healthy weight and MAINTAIN it!

“I never felt like I was truly dieting because everything I would eat tasted great…I never got frustrated where I would with other diets because I was consistently losing weight and I was consistently eating good food.” - Josh "Biggie" Ellinger, Greensboro, NC

Ken in Tennessee lost over 40 pounds on Plan Z. Learn what he did to make his Plan Z Dieting experience so successful in this fantastic interview.

In this interview, Rhonda shares her successes and setbacks. Learn how she lost 45# very quickly and how quickly those pounds can come back if you don’t follow the “rules” of ZReboot. Hers is a cautionary tale with a (spoiler alert) happy ending.

Thank you to Zola and the entire team at Plan Z! Having my daughter hug me and say ‘Wow, Mom! I can put my arms all the way around you now!” was worth its ‘weight’ in gold (pun intended!). –Aleese

Dorien had almost given up hope. She did Plan Z after losing 110 pounds with gastric bypass surgery and gaining most of it back. Now she’s lost 125 lbs while on Plan Z.

Biggie lost over 200 pounds on Plan Z…and is still losing. Biggie’s drastic transformation ranks him as one of the top losers (or should we say winners) on the Plan Z Diet.

Brownie from WERK sings a funny song about his weight loss.

Chris, our VP of Anger Management, offers up an interview with Plan Z Dieter Alyssa. Dieter Alyssa not only feels that Plan Z has improved her life, it may have saved it. She’s down 152#. Come listen to this heartwarming tale of weight loss and restored self-esteem.

Harry O, the radio show host for KLSS Star 106 in Mason City, IA is one of our most successful dieters to date. Harry O lost over 150 pounds on Plan Z by Zola and has KEPT THAT WEIGHT OFF. He now wears a size 34 jeans. He is saving over $7,000 a year in medication alone and his C-PAP machine is collecting dust in his closet because he no longer needs it!

Dieter Christie is going to tell us her Plan Z story. She reached her goal in two rounds of Plan Z and has now maintained her perfect weight for over a year. On this call she’ll describe her road to success and explain how she maintains her weight in ZLife.

Dieter Paul is our latest 100# loser. He'll share his secrets and insights in the interview. Hint: No more 32oz Mountain Dews in the afternoon.

In today’s call Chis talks with Dieter Insider Ron, on how he finally feels he got his life back.