Our clients inspire us and we hope they will inspire you wherever you are in your Plan Z diet. Click on the link below to listen to Plan Z dieter Rhonda describe her experience on Plan Z.
In this interview, Rhonda shares her successes and setbacks.
Learn how she lost 45# very quickly and how quickly those pounds can come back if you don’t follow the “rules” of ZReboot. Hers is a cautionary tale with a (spoiler alert) happy ending.

I’ve Eaten Naked, Boring Food for Years
“The big thing is, I get a lot more information and support. When something not going perfectly, I can ask someone...and I don’t feel lost.”
Sitting is the new smoking
“You’re really not the one who fails [on a] diet. The diet fails you.” A wonderful reminder from Dieter Darryl.