Defeating the Weight Loss Ping-Pong

Making healthy lifestyle changes doesn't mean saying goodbye to treats forever. Just take it from Dieter Bill who said, "If you’re an epicurean like I am, there is no need to be deprived on Plan Z at…

Weight Loss after 40

Claire's 50-pound transformation shocked her friends, her doctor, and even her grandchildren. If you've been thinking about improving your health or shrinking your waist, take Dieter Claire's advice…

Does your metabolism slow with age?

Our favorite line from this interview? Dieter Clara told us, "The spray is the lifesaver, the crowning jewel in this program."

A New Lease on Life

After losing 120 pounds with Plan Z, Dieter Jay is headed in a new, healthier, and liberated direction.

I’ve Eaten Naked, Boring Food for Years

“The big thing is, I get a lot more information and support. When something not going perfectly, I can ask someone...and I don’t feel lost.”

Sitting is the new smoking

“You’re really not the one who fails [on a] diet. The diet fails you.” A wonderful reminder from Dieter Darryl.

My self-esteem has returned

My self-esteem has returned, I’m now wearing the same size jeans that I wore in high school, and I can run after my grandkids without losing my breath!! Can’t believe it was like carrying a 35 lb bag…

“I never felt like I was deprived or hungry at all.”

“I slept better, I looked better, I felt better, and it was very noticeable. I got comments and compliments from so many people.”

She Said Goodbye to 40 Pounds

Betty lost 18 inches and 40lbs in two rounds of Plan Z. Her husband, Fred, lost 32lbs in just 35 days. She told us, “When you lose that amount of weight you feel more self-confident about…

Her Doctors Were Blown Away

“The most important thing I learned: that fact that everything I knew is bogus, all my concepts of dieting and what’s good to eat and what’s not good to eat is just blown out of the water. It’s a…

“I feel like a shiny new nickel!”

Kris is down to 241lbs! His symptoms of acid reflux have cleared up and he no longer needs to use frozen vegetables to soothe his knees after softball games. “Honestly, it’s probably more difficult…

Definite Life Improvement

Zola is so honest…the education is what will keep me from going back [to my old weight].

Stuck No More

I thought I was stuck. I was 52 years old, 300 pounds, I was a heart attack waiting to happen...[but] you're never too far gone to come back.

The Hidden “Danger” of Losing 40 Pounds on Plan Z

THIS is what happens when you lose 40 pounds and go from a size 18 to a size 10. The folks at Goodwill thanked me for my donation. I’m on ZReboot, loving it and maintaining my weight loss nicely.

The Best Decision I Ever Made

Sam Tyler, a local radio DJ in Bellefontaine, Ohio, is now living a whole new life after losing over 206 lbs on Plan Z. And with the education provided by Plan Z, he's sticking to that new life with…

No More Fat Clothes for Fat Months

Thanks, Zola.....You have literally saved me from this 25 lb spiral and for that I'm extremely grateful.

It’s a Whole New World

"It's a whole new world! My life's back! That's the best part. I feel like I got my life back," says Dieter Dave after he lost 58 pounds on his first round of ZReduction.

Pastry Chef Reaps the Benefits of New Food Habits

Dieter Ashley is a professional pastry chef. She has made some major life adjustments because of her involvement with Plan Z. And she is reaping the benefits. Her story will inform and inspire you…

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